Have you noticed I’m sort of blogging again? I didn’t want to come out and say “I’m back!” until I knew I was going to come out to post more than a couple of blogs. But here I am and after fighting with some pretty major writer’s block, I feel a bit more able to tackle all the things I’ve been wanting to write about. It feels nice! I don’t know exactly how many posts or how often I’ll be able to do it but I miss it so much that I’m going to endeavour to do it a bit more.
I started taking some supplements a couple of months ago, to help make me feel a bit better and they seem to be yielding results. I’m not really a sun-worshipper, in that I tend to remain fairly well covered in the sun and am definitely not a fan of hot weather on the few days a year we get it, so it’s almost certain I’m vitamin D deficient. I started taking DLux (1000 i.u.) twice daily, a vitamin B complex and also zinc, as having a toddler means I usually end up getting whatever bugs are going round! So far, so good.
Pretty quickly I stared to notice a difference and combined with making sure that I am careful with my diet (especially sugar consumption), I know that I will continue to feel better soon. I always notice that I start to feel better when I see the light sky in the mornings. My mornings now begin an hour earlier than I am accustomed to, as Baby VP’s schedule shifted around 16 months, but I quite like the long stretch of day that it gives me. It also means that by 9pm I’m usually to be found laying beached on a horizontal surface, totally exhausted, but in a good way.
I cannot wait to get out to the beach again, now with a toddler who can run up and down on the sand :) We’ve already had a few beach visits but there was less running and more trying to stay upright as BabyVP felt the force of the north easterly wind! We have a bucket and spade ready and I’m looking forward to sandy sandwiches and coconut suncream. Until then, I’m making do with plum and cherry blossom on the trees. Bliss!